About Us

Experience Hamilton’s Premier Pilates Studio offering both group matwork and group reformer classes.

This facility has been open since June 1st 2005. Previous to that, is was situated as Szwec’s School of Dance in Dundas. The move was initiated to accommodate 5 new reformer machines. Instructors at this studio have been trained with The Physical Mind Institute, Stott Pilates, and Body Harmonics.

If you have never experienced a Reformer class before, call and book an appointment for a FREE trial class.

MAT ROOM	REFORMER ROOM